Coaching is the process that strengthens and adds flexibility to your thinking. It’s the fitness gym for your brain. It is a form of support that helps you tap into your resources and allows new solutions to emerge.
Coaching is an alliance between the coach and the coachee in a process that stimulates creativity and reflection, maximizing both professional and personal potential.
The client evolves in an atmosphere of trust and safety, which encourages reflection and the learning of new behaviors.
Through their supportive presence and non-judgmental listening, the coach reveals the human qualities of their client.
How does coaching work?
Coaching takes the form of goal-oriented conversations. It involves effective questioning to establish action plans and achieve desired results.
Our coaching programs are based on the tools of Neuro-Linguistic Programming (NLP) and insights into brain function revealed by neuroscience.
NLP is a model that aims to expand the realm of possibilities and increase the ability to take action.
In which situations should coaching be used?
Our clients turn to our services to:
1/ Develop an additional skill
2/ Solve a problem
3/ Prepare for a specific event
What are the themes of coaching?
- Leadership (leading people, persuasion)
- Self-confidence (assertiveness)
- Stress management
- Public speaking
- Creativity
- Conflict management
- Interpersonal communication
- Building quality relationships
Goal of coaching – autonomy!
The coach helps the coachee tap into their resources and take responsibility for their choices and actions. Over the course of the sessions, the coachee learns to use coaching tools independently. Coaching is a neuro-cognitive training that enables the creation of new neural connections, leading to lasting change.
Individual Coaching Terms
Our individual coaching programs are conducted either in person or remotely.
The coaching programs consist of 3 to 12 sessions over a period of 2 to 12 months.
A global objective for the entire duration is established at the time of contract signing, along with success indicators.
Each session lasts 1.5 hours and focuses on a sub-objective related to the global objective.
It is possible to include messaging support between coaching sessions as part of your coaching package.
All our programs adhere to the ICF Code of Ethics.
Contact us to learn more or request a quote.
