When empathy disappears, conflicts arise! Discover how to manage your brain to resolve any type of conflict. Empathy is at the foundation of our relationships. As soon as we see someone in pain, our...
Quality Relationships
How to Be Authentic
True authenticity is not about being authentic with others… For years, I thought being authentic meant being able to express what we think to others. I believed that I lacked the confidence to share...
How to Find Your Place
How do I find my place at work, in my relationship, in my social circles, in society? A question often followed by: Who am I? Indeed, to find our place, we need to understand what role we are meant...
The 5 Steps to Break Free from Emotional Contagion
Feelings, Headlines, Quality Relationships
When we meet someone, in just a few milliseconds, we automatically and unconsciously adopt the expressions of their emotional state (tone of voice, posture, facial expressions, etc.). This is a...
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